Boot Camps / Cardio Blast

Indoor Boot Camp/Cardio Blast

Indoor Boot Camp/Cardio Blast is held each night, Monday to Thursday, at Ignition Fitness from 5.30, running until the commencement of kickboxing class each day, and Saturdays at 9.00am.

Boot Camp/Cardio Blast classes include an enormous variety of training methods and techniques, specifically designed to increase your strength, flexibility, muscle mass, fitness and health levels, and of course body shape, accumulated by our trainers over a combined 30 years of instructing, coaching, training, and competing, across a diverse range of sports.

Doggy Boot Camp

We are also looking at offering a brand new "Doggy Boot Camp" for pooches and their owners, either on Saturday mornings 8:00am - 8:45am Saturday, or an afternoon at 3.30pm-4.15pm. Class cost will be $15 and you will need to bring the following;

  •     Towel
  •     Drink bottle/container for your pooch
  •     Shoes
  •     Hat
  •     Plastic bag in case your dog has gotta go

We are looking for feedback in relation to the above to ensure we set classes at a time most convenient to our doggy owners. Please contact us at, or on 0430 364 046, to show interest or provide feedback.

What to expect?

Fun, fitness & results! Boot camp exercises, plus exercises for, and including, your dogs.

As you would appreciate these classes will be limited to happy and friendly dogs. Please understand that if your dog has not been socialised, and is not comfortable around other dogs of various breeds, and sizes, then unfortunately this is not ideal for you, us or other participants, and of course the dogs.